Essential Oils

6 Best Essential Oils for Bug Bites: Skip the Scratching
This list of the best essential oil for bug bites can help you gain relief from the irritation and scratching that sometimes come along with spending time outdoors. Using essential oil for itchy bug bites can be an effective, natural way to stop itching, and reduce swelling and redness.

5 Best Essential Oils for Congestion: Combat Coughs & Colds
Looking for a natural way to treat congestion? We’ve chosen 5 of the best essential oils for cough and congestion to help you out. Using oils for congestion can help treat colds, relieve sinus pain, and reduce symptoms of allergies. Click here to learn why these essential oils for chest congestion are our top picks!

5 Best Essential Oils for Focus: Out with Espresso, in with Oils
If you’re looking for the best essential oils for focus, VINEVIDA’s got your back. Check out our list of the top 5 best essential oils for focus and concentration, which also includes oils to help combat stress, anxiety, and unhealthy sleeping patterns. Get a boost of energy while enjoying the benefits of aromatherapy.

How Do I Use Essential Oils for PTSD
This week, I wanted to talk about Essential Oils for PTSD as part of our commitment to PTSD Awareness Day on the 27th of June. Post Traumatic Stress Disorder is a serious mental health issue. It’s ...

Sunshine and Phototoxic Essential Oils
As mentioned in our previous writings, essential oils are wonderful to help support the mind, body, and spirit, but they are not without contraindications. We need to be aware of some of the chemis...

Essential Oils For Fertility - Natural Remedies for Infertility Treatment
From an aromatherapist's point of view, the best essential oils for fertility are ones like clary sage and ylang ylang that support balanced hormone function and oils like rose, geranium, and myrrh...

A Complete Guide to Essential Oils for Postpartum Depression
Becoming a new mom must be one of the most joyful yet stressful things to happen to a woman. We’re told we are supposed to have this huge surge of maternal connection to our child, but for many wom...

The Most Effective Essential Oils for Pregnancy
As part of our commitment to supporting women’s health, we wanted to look at using essential oils for pregnancy. Aromatherapy can be a powerful support for maintaining a healthy mood balance, but a...

A Beginner's Guide to Essential Oils For Menstrual Cramps
Hormones are all over the place during adolescence. Reaching puberty and starting your periods is a massive landmark in a girl’s life. As her body starts to manufacture the hormones that will encou...

Unveil the Truth about Essential Oils for Menopause
This month, we’re focusing on women’s mental health, and undoubtedly one of the worst things to derail a woman’s feelings of sanity are menopause symptoms. One moment you feel level; the next, you’...

The Complete Guide to Essential Oils for Menstrual Mood Swings
Some of the most uncomfortable conversations I have with women are about how controlled they feel by their hormones. It’s a world of disparity in the workplace; it feels like sabotage for women try...

Essential Oils for Empowering Women
Last week, I had lunch with a lady who had recently moved to my area. She is also an aromatherapist and has read lots of my books, and it was clear she was nervous about meeting someone she perceiv...