Essential Oils

Making your money go further with essential oils in this cost-of-living crisis focuses on identifying the essential oils necessary to your day-to-day well-being and those on the luxury list. Explor...

Having a cold is miserable, so finding simple blends that are easy to create is a blessing. Making your cold inhalation blend is as easy as mixing carrier oil and well-chosen essential oils into a ...

Today we will look at creating your aromatic bath soak with essential oils. Honestly, once you've tried it, you will never look back. Using simple, easy-to-source ingredients, we show you not one b...

C’mon, admit it, you’ve indulged a tad over the holidays. You know you can’t climb the stairs as fast as you should, and you could do with tightening the purse strings a little too. A 2016 study re...

I remember doing a video a few years ago of steaming my head because I had a bad cold and saying I had run out of ravensara essential oil. I was gutted because it is one of the best oils for coughs...

Our Christmas Diffuser Blends post asks you to step into the literal world of ‘Aroma-Therapy’ and the art of inhaling essential oils. Learn how to use essential oils to affect your mood and alter t...

Whether you want to create Aromatherapy sets with essential oils to give over the holiday season or to start a hobby business, there is something here to suit everyone. So many benefits to making y...

The more observant you may remember, we have already focused on Cardamom essential oil once, in the summer. The longer you use essential oils, the more you realize there are several to come back to...

Preventative care is key to the health of your precious feet. This can be easily achieved at home with a few inexpensive tools. Mix salts and sugars to create a foot scrub. Use carrier oils to crea...

Patchouli, one of the most sacred oils of India, is rich, seductive, and imbued with silence. Patchouli essential oil now has fantastic research on its digestive abilities and its antidepressant sk...

Discover how to make cuticle oil with essential oils. Mix carrier and essential oils with hydrating glycerin to create a vitamin and antioxidant-packed superfood for your cuticles and surrounding s...

According to an ancient compendium of Sanskrit hymns, the Rig Veda vetiver has brought peace and tranquility for over 5000 years. Rich in sesquiterpenes, it is deeply relaxing, reassuring, and aphr...