Essential Oils

C’mon, admit it, you’ve indulged a tad over the holidays. You know you can’t climb the stairs as fast as you should, and you could do with tightening the purse strings a little too. A 2016 study re...

I remember doing a video a few years ago of steaming my head because I had a bad cold and saying I had run out of ravensara essential oil. I was gutted because it is one of the best oils for coughs...

Our Christmas Diffuser Blends post asks you to step into the literal world of ‘Aroma-Therapy’ and the art of inhaling essential oils. Learn how to use essential oils to affect your mood and alter t...

Whether you want to create Aromatherapy sets with essential oils to give over the holiday season or to start a hobby business, there is something here to suit everyone. So many benefits to making y...

The more observant you may remember, we have already focused on Cardamom essential oil once, in the summer. The longer you use essential oils, the more you realize there are several to come back to...

Preventative care is key to the health of your precious feet. This can be easily achieved at home with a few inexpensive tools. Mix salts and sugars to create a foot scrub. Use carrier oils to crea...

Patchouli, one of the most sacred oils of India, is rich, seductive, and imbued with silence. Patchouli essential oil now has fantastic research on its digestive abilities and its antidepressant sk...

Discover how to make cuticle oil with essential oils. Mix carrier and essential oils with hydrating glycerin to create a vitamin and antioxidant-packed superfood for your cuticles and surrounding s...

According to an ancient compendium of Sanskrit hymns, the Rig Veda vetiver has brought peace and tranquility for over 5000 years. Rich in sesquiterpenes, it is deeply relaxing, reassuring, and aphr...

When you first wonder how to make hand scrubs with essential oils, I doubt you would ever believe it is so quick and easy. Take granulated salts or sugars and mix them with natural exfoliating agen...

Jump right into natural products and learn how to make hand cream with essential oils. Discover reasons to make your nourishing hand cream and its benefits. Learn what questions you need to ask to ...

The world goes mad for frankincense, but for me, Myrrh is one of the most efficacious and beautiful elixirs of aromatherapy. A superb skin healer, decongestant, and uterine tonic, it's a first aid ...